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Recipe of Any-night-of-the-week Moi-moi with steamed vegetable

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Moi-moi with steamed vegetable

Before you jump to Moi-moi with steamed vegetable recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to moi-moi with steamed vegetable recipe. To make moi-moi with steamed vegetable you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Moi-moi with steamed vegetable:

  1. Use of Beans.
  2. You need of Pepper.
  3. Provide of Tattatse.
  4. Take of Maggi.
  5. Get of Eggs.
  6. Get of Smoked fish.
  7. Get of Titus.
  8. Use of Spinach.
  9. Use of Onions.
  10. Provide of Palm oil.
  11. Take of Curry and thyme.
  12. Prepare of Hot water.

Instructions to make Moi-moi with steamed vegetable:

  1. Wash ur beans thoroughly ensuring the outer peel is off nd set aside, wash ur pepper, tattatse, slice d onions nd add to the beans nd grand all together. Note: wen granding, ensure the water to be use should be minimal..
  2. Add some hot water, palm oil, maggi, curry, thyme, smoked fish, cray fish nd egg to d paste nd fill into plastic or nylon..
  3. Pour some water into a pot nd arrange ur moi² in the pot, cover and allow to cook...remove frm heat nd serve.
  4. Done nd served ready to eat.

Moi Moi is usually eaten alone as a meal , but most times it is. Moi moi is a traditional Nigerian food made with steamed ground beans and enriched with spices. It is very common to see Moi Moi (Moin Moin)served Moi-Moi (or moin-moin) is a Nigerian steamed bean pudding. It can be vegetarian or not, it can be served straight up, or with any number of items baked into it - hard boiled eggs, corned beef, etc. It can be served warm or cold, and is just a really great, healthy dish.

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