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Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, when it comes to eating between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Certain foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to vegan ethiopian azifa (italian remix) - tangy lentil salad recipe. You can cook vegan ethiopian azifa (italian remix) - tangy lentil salad using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Vegan Ethiopian Azifa (Italian Remix) - Tangy Lentil Salad:

1. Use 4 handfuls of brown lentils.
2. Get 4-6 of organic sundried tomatoes from jar (chopped).
3. Prepare 2 of green chillies, adjust based on spice tolerance (finely diced).
4. You need 3/4 of red onion (finely diced).
5. Get 1-2 of artichoke piece from a jar, optional (chopped).
6. Get of Olive oil (enough to make a glaze over the lentils).
7. Get of Salt and pepper (to taste).
8. Use of Lemon.

Steps to make Vegan Ethiopian Azifa (Italian Remix) - Tangy Lentil Salad:

1. Boil the brown lentils in a small saucepan. Use cold water and bring to boil so that the lentils cook evenly. First bring to boil with the lid on. Then remove lid and leave on medium heat. Total time approx 15mins. Taste the lentils, should be al dente. Drain them under cold water from the tap into a colander..
2. Mix all of the other ingredients apart from lemon. Note: lentils need extra salt so be generous, but keep tasting..
3. Add lemon to taste, only to the portions you are going to eat. This will allow the lentils to be stored in the fridge for longer. I like my salad quite tangy so I would add 1.5 lemons to this recipe..

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